Healing and Mental Wellbeing

Specialist Therapeutic Interventions to Support Recovery

Addressing past trauma and ongoing mental health challenges is often key to sustaining a tenancy and building a fulfilling life. Our in-house therapeutic services provide direct access to professional psychological support.

Our Therapeutic Offerings:

One-to-One Therapy: Access to qualified therapists offering modalities like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and trauma-informed counselling.
Group Therapy: Facilitated sessions on topics such as anxiety management, anger management, and building healthy relationships.
Art & Creative Therapies: Alternative therapeutic methods for those who find talking therapies challenging.
Psychoeducation Workshops: Groups that help individuals understand their mental health and develop effective coping strategies.

Integration with Housing: Our therapy team works closely with our housing support workers to ensure a truly holistic and wraparound service for every individual.